KARDIO KARATE KICKBOXING FOR FUN AND FITNESS:

Kardio Karate Kickboxing for Fun and Fitness is energizing, explosive, powerful and up lifting.  Kardio Karate Kickboxing blends your own hidden personal powers with the tried and true techniques of personal self-defense, karate and kickboxing, all set to today's hottest music.  Kardio Karate Kickboxing is easy to learn.  There's no complicated choregraphy to make you feel out of step.  It's a workout you'll look forward to each week.  Keith Griffin is a Certified Cardio Karate instructor and a member of the National Association of Professional Martial Artists.

When:
Course Code: #Ja0111kkbxTue and Thurs 6:35 pm - 7:35 pm     Session #1 starts Jan 15, 2008

Cost $387.00 includes gear 
Method of payment --> 
Call 612 408-3626 to make arrangements
Click here for class registration
for 12 weeks for $387.00

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