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All classes Held at Griffin Martial Arts Rising Sun in the Marshall Ave Self-Defense Studio 2054 Marshall Ave. St. Paul 55104

phone 612-807-5758

 

Welcome to the exciting world of martial arts!

From our pre-school programs to our martial arts fitness programs, Master Griffin and our instructors are dedicated to helping you and/or your family achieve your individual goals. Why is Martial Arts so Popular? Martial arts are so popular because no other activity can provide the same results as martial arts for each individual participant. Whether your goals are self-confidence, self-defense, personal development, fitness, and flexibility or to earn a black belt, our school will take you there.
Benefits

Parents report these five important benefits their children in our school experience:

1. Our reward system improves children's self-esteem

Martial arts are not like team sports because the emphasis is on developing the individual's self-esteem not the team's winning record. The belt system is the key. When kids earn their belts it gives them a great sense of accomplishment that really improves the way they feel about themselves.

2. Our program teaches children discipline

On of the things parents appreciate most about our classes is the improvement in their child's self-discipline. We have a wonderful staff of patient instructors who love to work with children, but are also very clear about limits. We enforce good rules of behavior in class, and we expect the same good behavior at home and in school.

3. Our activities channel children's aggression

Many doctors actually prescribed our school for treatment because of the positive outlet it gives the kids for all their energy.

4. Our confidence classes enhance children's self-esteem

We believe confidence is one of the most important things we can give kids. That's why every class we teach has confidence-building drills included.

5. Our program teaches children essential self defense skills

Our program teaches practical, proven self-defense methods. We also teach the kids that the moves they learn in class will work, so they don't go home and try them on their sister, or neighbor. Martial Arts is a fun, fulfilling lifelong endeavor that students will love for years.

 PLEASE FILL OUT THE FOUR REQUIRED FIELDS.

 THE REST OF THE FIELDS  ARE OPTIONAL


*Name
*DAY Phone
*EMail
*What are your fitness Goals?
DO YOU KNOW SOMEONE WHO TRAINS WITH US?_______________
WHAT TYPE OF WORKOUTS HAVE YOU DONE IN THE PAST
WHAT IS YOUR WEIGHT ?__________
WHAT IS YOUR IDEAL WEIGHT?___________
WHAT IS YOUR TIME TABLE TO MEET THAT WEIGHT?
Do you prefer semi private classes?
Do you prefer group classes?
Do you prefer private classes?
What is your Height?
Do you have any injuries?
Do you prefer 5:45am Kardio kickboxing classes (coming soon)
Do you prefer 8:30am weight-loss kickboxing classes (coming soon)
*How did you hear about us?
Is the type of work you do very stressful?
What type of work do you do?
Are you interested in private lessons that increase your learning curve up to 300%
Are you intrested in HomeSchool Martial Arts?
Are your children (if you have any school age) interested in a Summer Karate Camp?